KEVIN PRICE v20c/2:23r...8 row
1,416
Meters
5:08.9
Time
1:49.0
Pace
108
Calories
122
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 16:02.0 |
| Overall Distance | 1,591 |
| Overall Time | 21:10.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 155 |
October 10, 2024 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:08.9 | 1,416 | 1:49.0 | 270 | 1228 | 26 | 122 | |
| 0:52.6 | 251 | 1:44.7 | 304 | 1347 | 29 | 135 | |
| r: 2:23 | 65 | ||||||
| 0:59.8 | 269 | 1:51.1 | 255 | 1177 | 25 | 140 | |
| r: 2:11 | 15 | ||||||
| 0:45.8 | 210 | 1:49.0 | 270 | 1228 | 26 | 123 | |
| r: 2:17 | 18 | ||||||
| 0:45.3 | 209 | 1:48.3 | 275 | 1246 | 27 | 123 | |
| r: 2:18 | 16 | ||||||
| 0:33.8 | 156 | 1:48.3 | 275 | 1247 | 25 | 136 | |
| r: 2:04 | 21 | ||||||
| 0:34.9 | 159 | 1:49.7 | 265 | 1211 | 27 | 132 | |
| r: 2:26 | 18 | ||||||
| 0:18.7 | 83 | 1:52.6 | 245 | 1142 | 29 | 99 | |
| r: 2:23 | 22 | ||||||
| 0:18.0 | 81 | 1:51.1 | 255 | 1178 | 27 | 88 | |
| r175 |
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Workout Graph
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