KEVIN PRICE 8x1:30/3:00r row
3,417
Meters
12:00.0
Time
1:45.3
Pace
263
Calories
156
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,558 |
| Overall Time | 33:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 147 |
September 23, 2024 17:22:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,417 | 1:45.3 | 299 | 1330 | 27 | 156 |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 28 | 152 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 27 | 162 |
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 31 | 165 |
| 1:30.0 | 425 | 1:45.8 | 295 | 1314 | 27 | 127 |
| 1:30.0 | 434 | 1:43.6 | 314 | 1380 | 28 | 169 |
| 1:30.0 | 438 | 1:42.7 | 323 | 1410 | 24 | 163 |
| 1:30.0 | 441 | 1:42.0 | 329 | 1433 | 24 | 145 |
| 1:30.0 | 444 | 1:41.3 | 336 | 1457 | 29 | 166 |
| r141 |
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Workout Graph
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Week 3 - Day 4 - Race Series - Indoor Rowing 2000m
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