KEVIN PRICE 5x1250m/4:00r row
6,250
Meters
22:22.8
Time
1:47.4
Pace
471
Calories
162
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,317 |
| Overall Time | 38:22.8 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 137 |
September 22, 2024 07:53:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 6,250 | 1:47.4 | 282 | 1271 | 29 | 162 |
| 4:31.7 | 1,250 | 1:48.6 | 273 | 1238 | 32 | 157 |
| 4:26.2 | 1,250 | 1:46.4 | 290 | 1297 | 28 | 157 |
| 4:31.5 | 1,250 | 1:48.6 | 273 | 1240 | 25 | 170 |
| 4:28.6 | 1,250 | 1:47.4 | 282 | 1271 | 29 | 161 |
| 4:24.8 | 1,250 | 1:45.9 | 295 | 1313 | 33 | 165 |
| r67 |
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Week 3 - Day 3 - Race Series - Indoor Rowing 2000m
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