KEVIN PRICE 8x1:30/3:00r row
3,416
Meters
12:00.0
Time
1:45.3
Pace
262
Calories
158
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,529 |
| Overall Time | 33:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 144 |
September 15, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,416 | 1:45.3 | 299 | 1329 | 23 | 158 |
| 1:30.0 | 432 | 1:44.1 | 310 | 1365 | 25 | 116 |
| 1:30.0 | 433 | 1:43.9 | 312 | 1373 | 23 | 161 |
| 1:30.0 | 425 | 1:45.8 | 295 | 1314 | 23 | 166 |
| 1:30.0 | 430 | 1:44.6 | 305 | 1350 | 23 | 162 |
| 1:30.0 | 424 | 1:46.1 | 293 | 1307 | 24 | 167 |
| 1:30.0 | 427 | 1:45.3 | 299 | 1329 | 23 | 166 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 24 | 168 |
| 1:30.0 | 425 | 1:45.8 | 295 | 1314 | 25 | 158 |
| r113 |
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Workout Graph
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Week 2 - Day 4 - Race Series - Indoor Rowing 2000m
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