KEVIN PRICE 10x1000m/1:30r row
10,000
Meters
38:21.6
Time
1:55.0
Pace
692
Calories
161
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,155 |
| Overall Time | 53:21.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 121 |
September 08, 2024 10:54:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.6 | 10,000 | 1:55.0 | 230 | 1090 | 22 | 161 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 22 | 160 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 22 | 158 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 22 | 162 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 22 | 158 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 22 | 162 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 22 | 162 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 23 | 163 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 22 | 165 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 22 | 170 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 22 | 158 |
| r155 |
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Workout Graph
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Week 1 - Day 5 - Race Series - Indoor Rowing 2000m
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