KEVIN PRICE v20c/2:09r...8 row
1,461
Meters
5:25.2
Time
1:51.2
Pace
108
Calories
155
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 15:23.0 |
| Overall Distance | 1,586 |
| Overall Time | 20:48.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 131 |
August 24, 2024 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:25.2 | 1,461 | 1:51.2 | 254 | 1173 | 28 | 155 | |
| 1:02.3 | 275 | 1:53.2 | 241 | 1128 | 24 | 155 | |
| r: 2:09 | 19 | ||||||
| 0:59.5 | 269 | 1:50.5 | 259 | 1190 | 25 | 160 | |
| r: 2:21 | 16 | ||||||
| 0:45.1 | 209 | 1:47.8 | 279 | 1259 | 31 | 151 | |
| r: 2:11 | 18 | ||||||
| 0:46.0 | 211 | 1:49.0 | 270 | 1230 | 30 | 163 | |
| r: 2:17 | 21 | ||||||
| 0:36.1 | 163 | 1:50.7 | 258 | 1187 | 32 | 160 | |
| r: 2:18 | 16 | ||||||
| 0:38.3 | 168 | 1:53.9 | 236 | 1113 | 31 | 151 | |
| r: 2:12 | 18 | ||||||
| 0:18.9 | 83 | 1:53.8 | 237 | 1116 | 35 | 152 | |
| r: 1:55 | 17 | ||||||
| 0:18.9 | 83 | 1:53.8 | 237 | 1116 | 32 | 148 | |
| r125 |
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Workout Graph
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