KEVIN PRICE v10c/3:35r...5 row
2,100
Meters
8:03.8
Time
1:55.1
Pace
150
Calories
150
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 20:15.0 |
| Overall Distance | 2,170 |
| Overall Time | 28:18.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 135 |
July 23, 2024 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:03.8 | 2,100 | 1:55.1 | 229 | 1088 | 22 | 150 | |
| 0:31.6 | 139 | 1:53.6 | 238 | 1120 | 27 | 130 | |
| r: 3:35 | 18 | ||||||
| 1:09.4 | 292 | 1:58.8 | 209 | 1017 | 24 | 149 | |
| r: 4:11 | 16 | ||||||
| 1:35.5 | 417 | 1:54.5 | 233 | 1102 | 23 | 160 | |
| r: 6:25 | 18 | ||||||
| 2:09.0 | 561 | 1:54.9 | 230 | 1092 | 23 | 159 | |
| r: 6:04 | 18 | ||||||
| 2:38.3 | 692 | 1:54.3 | 234 | 1104 | 20 | 153 | |
| r70 |
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Workout Graph
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