KEVIN PRICE v500m/1:45r...10 row
5,000
Meters
17:44.1
Time
1:46.4
Pace
379
Calories
158
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 15:45.0 |
| Overall Distance | 5,166 |
| Overall Time | 33:29.1 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 137 |
July 15, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:44.1 | 5,000 | 1:46.4 | 290 | 1299 | 22 | 158 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 23 | 170 | |
| r: 1:45 | 20 | ||||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 23 | 165 | |
| r: 1:45 | 19 | ||||||
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 23 | 125 | |
| r: 1:45 | 16 | ||||||
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 22 | 166 | |
| r: 1:45 | 18 | ||||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 22 | 164 | |
| r: 1:45 | 17 | ||||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 22 | 164 | |
| r: 1:45 | 19 | ||||||
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 22 | 163 | |
| r: 1:45 | 18 | ||||||
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 23 | 168 | |
| r: 1:45 | 21 | ||||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 23 | 147 | |
| r: 1:45 | 18 | ||||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 22 | 155 | |
| r166 |
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Workout Graph
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