KEVIN PRICE v25c/1:00r...12 row
3,684
Meters
12:47.3
Time
1:44.1
Pace
300
Calories
162
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,910 |
| Overall Time | 24:47.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 136 |
July 12, 2024 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:47.3 | 3,684 | 1:44.1 | 310 | 1366 | 23 | 162 | |
| 1:08.0 | 319 | 1:46.5 | 289 | 1294 | 24 | 150 | |
| r: 1:00 | 18 | ||||||
| 1:07.0 | 316 | 1:46.0 | 294 | 1311 | 23 | 169 | |
| r: 1:00 | 16 | ||||||
| 1:06.5 | 314 | 1:45.8 | 295 | 1314 | 23 | 168 | |
| r: 1:00 | 13 | ||||||
| 1:04.8 | 309 | 1:44.8 | 304 | 1344 | 23 | 158 | |
| r: 1:00 | 18 | ||||||
| 1:04.1 | 307 | 1:44.3 | 308 | 1358 | 22 | 165 | |
| r: 1:00 | 19 | ||||||
| 1:04.0 | 307 | 1:44.2 | 309 | 1363 | 23 | 167 | |
| r: 1:00 | 21 | ||||||
| 1:01.1 | 299 | 1:42.1 | 328 | 1429 | 24 | 166 | |
| r: 1:00 | 19 | ||||||
| 1:03.6 | 306 | 1:43.9 | 312 | 1373 | 24 | 169 | |
| r: 1:00 | 20 | ||||||
| 1:02.4 | 303 | 1:42.9 | 321 | 1403 | 24 | 154 | |
| r: 1:00 | 18 | ||||||
| 1:04.4 | 308 | 1:44.5 | 306 | 1354 | 23 | 167 | |
| r: 1:00 | 20 | ||||||
| 1:01.9 | 301 | 1:42.8 | 322 | 1408 | 23 | 164 | |
| r: 1:00 | 23 | ||||||
| 0:59.6 | 296 | 1:40.6 | 343 | 1480 | 26 | 148 | |
| r: 1:00 | 21 | ||||||
| r226 |
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Workout Graph
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