KEVIN PRICE v500m/1:45r...10 row
5,000
Meters
17:39.2
Time
1:45.9
Pace
383
Calories
161
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,160 |
| Overall Time | 35:09.2 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
July 08, 2024 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:39.2 | 5,000 | 1:45.9 | 295 | 1313 | 26 | 161 | |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 25 | 172 | |
| r: 1:45 | 16 | ||||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 27 | 147 | |
| r: 1:45 | 19 | ||||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 26 | 163 | |
| r: 1:45 | 11 | ||||||
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 29 | 170 | |
| r: 1:45 | 17 | ||||||
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 26 | 161 | |
| r: 1:45 | 16 | ||||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 26 | 169 | |
| r: 1:45 | 16 | ||||||
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 28 | 156 | |
| r: 1:45 | 16 | ||||||
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 28 | 161 | |
| r: 1:45 | 17 | ||||||
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 27 | 161 | |
| r: 1:45 | 14 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 27 | 153 | |
| r: 1:45 | 18 | ||||||
| r160 |
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Workout Graph
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