KEVIN PRICE v21c/0:46r...6 row
1,148
Meters
4:05.6
Time
1:46.9
Pace
90
Calories
155
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 1,240 |
| Overall Time | 9:51.6 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 134 |
June 22, 2024 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:05.6 | 1,148 | 1:46.9 | 286 | 1284 | 25 | 155 | |
| 0:54.6 | 262 | 1:44.1 | 309 | 1364 | 27 | 153 | |
| r: 0:46 | 19 | ||||||
| 0:43.1 | 197 | 1:49.3 | 267 | 1220 | 24 | 158 | |
| r: 0:42 | 19 | ||||||
| 0:24.3 | 114 | 1:46.5 | 289 | 1294 | 27 | 150 | |
| r: 2:23 | 21 | ||||||
| 0:54.9 | 262 | 1:44.7 | 304 | 1347 | 25 | 158 | |
| r: 1:01 | 17 | ||||||
| 0:42.4 | 195 | 1:48.7 | 272 | 1237 | 25 | 154 | |
| r: 0:54 | 16 | ||||||
| 0:26.2 | 119 | 1:50.0 | 262 | 1202 | 25 | 159 | |
| r92 |
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Workout Graph
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