KEVIN PRICE v21c/2:16r...6 row
1,123
Meters
3:55.6
Time
1:44.8
Pace
90
Calories
160
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:42.0 |
| Overall Distance | 1,227 |
| Overall Time | 14:37.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 136 |
June 09, 2024 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:55.6 | 1,123 | 1:44.8 | 303 | 1343 | 30 | 160 | |
| 0:51.0 | 252 | 1:41.1 | 338 | 1462 | 33 | 163 | |
| r: 2:16 | 22 | ||||||
| 0:41.2 | 193 | 1:46.7 | 288 | 1290 | 31 | 154 | |
| r: 1:38 | 21 | ||||||
| 0:25.1 | 116 | 1:48.1 | 276 | 1251 | 33 | 163 | |
| r: 3:01 | 18 | ||||||
| 0:52.0 | 254 | 1:42.3 | 326 | 1423 | 31 | 157 | |
| r: 2:08 | 20 | ||||||
| 0:41.2 | 192 | 1:47.2 | 283 | 1275 | 26 | 163 | |
| r: 1:39 | 23 | ||||||
| 0:25.2 | 116 | 1:48.6 | 273 | 1239 | 31 | 162 | |
| r104 |
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Workout Graph
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