KEVIN PRICE v1:00/1:00r...4 row
2,818
Meters
10:00.0
Time
1:46.4
Pace
214
Calories
163
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,871 |
| Overall Time | 16:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 132 |
May 28, 2024 17:35:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,818 | 1:46.4 | 290 | 1298 | 24 | 163 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 24 | 151 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 24 | 156 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 24 | 166 | |
| r: 3:00 | 16 | ||||||
| 4:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 25 | 168 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Senate - Row Wars Episode I
app.erg.zone/w/Tka8P6mxT4ay3rdhgmT7pQ