KEVIN PRICE v21c/1:45r...9 row
1,702
Meters
6:08.4
Time
1:48.2
Pace
135
Calories
157
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 16:48.0 |
| Overall Distance | 1,878 |
| Overall Time | 22:56.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 189 |
| Drag Factor | 133 |
April 28, 2024 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:08.4 | 1,702 | 1:48.2 | 276 | 1250 | 30 | 157 | |
| 0:54.1 | 260 | 1:44.0 | 311 | 1369 | 30 | 144 | |
| r: 1:45 | 21 | ||||||
| 0:42.8 | 197 | 1:48.6 | 273 | 1239 | 27 | 152 | |
| r: 1:21 | 21 | ||||||
| 0:28.2 | 119 | 1:58.4 | 210 | 1024 | 32 | 159 | |
| r: 2:46 | 18 | ||||||
| 0:48.8 | 245 | 1:39.5 | 354 | 1519 | 33 | 163 | |
| r: 1:38 | 20 | ||||||
| 0:43.3 | 192 | 1:52.7 | 244 | 1140 | 32 | 160 | |
| r: 1:24 | 20 | ||||||
| 0:26.7 | 116 | 1:55.0 | 230 | 1090 | 32 | 165 | |
| r: 2:53 | 20 | ||||||
| 0:52.3 | 255 | 1:42.5 | 325 | 1416 | 30 | 162 | |
| r: 1:45 | 21 | ||||||
| 0:45.6 | 197 | 1:55.7 | 226 | 1077 | 30 | 161 | |
| r: 1:27 | 17 | ||||||
| 0:26.6 | 120 | 1:50.8 | 257 | 1184 | 29 | 155 | |
| r: 1:49 | 18 | ||||||
| r176 |
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Workout Graph
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