KEVIN PRICE v0:40/0:21r...12 row
2,283
Meters
8:00.0
Time
1:45.1
Pace
172
Calories
155
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 9:28.0 |
| Overall Distance | 2,462 |
| Overall Time | 17:28.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 136 |
February 09, 2024 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,283 | 1:45.1 | 301 | 1336 | 28 | 155 | |
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 30 | 145 | |
| r: 0:21 | 17 | ||||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 27 | 153 | |
| r: 0:21 | 12 | ||||||
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 27 | 154 | |
| r: 0:21 | 16 | ||||||
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 27 | 154 | |
| r: 0:21 | 14 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 30 | 169 | |
| r: 0:22 | 17 | ||||||
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 27 | 172 | |
| r: 5:57 | 15 | ||||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 29 | 133 | |
| r: 0:21 | 15 | ||||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 29 | 139 | |
| r: 0:21 | 20 | ||||||
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 29 | 146 | |
| r: 0:21 | 18 | ||||||
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 29 | 159 | |
| r: 0:21 | 18 | ||||||
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 27 | 164 | |
| r: 0:21 | 17 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 32 | 173 | |
| r179 |
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Workout Graph
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