KEVIN PRICE v0:30/0:30r...30 row
4,529
Meters
15:00.0
Time
1:39.3
Pace
363
Calories
152
Heart Rate
Rest Distance | 541 |
---|---|
Rest Time | 14:30.0 |
Overall Distance | 5,070 |
Overall Time | 29:30.0 |
Average Watts | 357 |
---|---|
Calories Per Hour | 1527 |
Stroke Rate | 27 |
Stroke Count | 410 |
Drag Factor | 135 |
January 18, 2024 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,529 | 1:39.3 | 357 | 1527 | 27 | 152 | |
0:30.0 | 149 | 1:40.6 | 343 | 1480 | 30 | 117 | |
r: 0:30 | 17 | ||||||
0:30.0 | 150 | 1:40.0 | 350 | 1504 | 28 | 140 | |
r: 0:30 | 16 | ||||||
0:30.0 | 149 | 1:40.6 | 343 | 1480 | 26 | 137 | |
r: 0:30 | 13 | ||||||
0:30.0 | 150 | 1:40.0 | 350 | 1504 | 26 | 146 | |
r: 0:30 | 24 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 28 | 149 | |
r: 0:30 | 22 | ||||||
0:30.0 | 150 | 1:40.0 | 350 | 1504 | 28 | 144 | |
r: 0:30 | 20 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 28 | 146 | |
r: 0:30 | 21 | ||||||
0:30.0 | 149 | 1:40.6 | 343 | 1480 | 28 | 153 | |
r: 0:30 | 20 | ||||||
0:30.0 | 152 | 1:38.6 | 364 | 1553 | 28 | 146 | |
r: 0:30 | 14 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 28 | 142 | |
r: 0:30 | 19 | ||||||
0:30.0 | 149 | 1:40.6 | 343 | 1480 | 26 | 149 | |
r: 0:30 | 21 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 157 | |
r: 0:30 | 21 | ||||||
0:30.0 | 152 | 1:38.6 | 364 | 1553 | 26 | 157 | |
r: 0:30 | 17 | ||||||
0:30.0 | 150 | 1:40.0 | 350 | 1504 | 26 | 152 | |
r: 0:30 | 21 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 156 | |
r: 0:30 | 17 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 155 | |
r: 0:30 | 16 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 155 | |
r: 0:30 | 16 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 154 | |
r: 0:30 | 18 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 156 | |
r: 0:30 | 22 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 160 | |
r: 0:30 | 15 | ||||||
0:30.0 | 152 | 1:38.6 | 364 | 1553 | 26 | 159 | |
r: 0:30 | 15 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 158 | |
r: 0:30 | 17 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 156 | |
r: 0:30 | 17 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 26 | 163 | |
r: 0:30 | 19 | ||||||
0:30.0 | 153 | 1:38.0 | 371 | 1578 | 26 | 161 | |
r: 0:30 | 26 | ||||||
0:30.0 | 148 | 1:41.3 | 336 | 1457 | 26 | 157 | |
r: 0:30 | 22 | ||||||
0:30.0 | 156 | 1:36.1 | 394 | 1654 | 28 | 164 | |
r: 0:30 | 19 | ||||||
0:30.0 | 152 | 1:38.6 | 364 | 1553 | 28 | 165 | |
r: 0:30 | 17 | ||||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 30 | 161 | |
r: 0:30 | 19 | ||||||
0:30.0 | 157 | 1:35.5 | 401 | 1681 | 32 | 158 | |
r541 |
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Workout Graph

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