KEVIN PRICE v250m/1:00r...6 row
1,500
Meters
5:01.2
Time
1:40.4
Pace
121
Calories
139
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,578 |
| Overall Time | 10:01.2 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 129 |
January 15, 2024 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,500 | 1:40.4 | 346 | 1490 | 19 | 139 | |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 20 | 127 | |
| r: 1:00 | 18 | ||||||
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 19 | 133 | |
| r: 1:00 | 15 | ||||||
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 19 | 137 | |
| r: 1:00 | 16 | ||||||
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 19 | 143 | |
| r: 1:00 | 13 | ||||||
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 19 | 149 | |
| r: 1:00 | 16 | ||||||
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 19 | 150 | |
| r78 |
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Workout Graph
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