KEVIN PRICE v10:00/2:00r...3 row
8,005
Meters
30:00.0
Time
1:52.4
Pace
579
Calories
165
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,035 |
| Overall Time | 34:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 139 |
January 14, 2024 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,005 | 1:52.4 | 246 | 1147 | 24 | 165 | |
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 24 | 155 | |
| r: 2:00 | 14 | ||||||
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 25 | 181 | |
| r: 2:00 | 16 | ||||||
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 25 | 159 | |
| r30 |
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Workout Graph
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