KEVIN PRICE v250m/1:00r...6 row
1,500
Meters
5:02.9
Time
1:40.9
Pace
121
Calories
145
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,585 |
| Overall Time | 10:02.9 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 134 |
January 13, 2024 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:02.9 | 1,500 | 1:40.9 | 340 | 1470 | 20 | 145 | |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 25 | 140 | |
| r: 1:00 | 22 | ||||||
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 20 | 156 | |
| r: 1:00 | 17 | ||||||
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 20 | 154 | |
| r: 1:00 | 18 | ||||||
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 20 | 136 | |
| r: 1:00 | 15 | ||||||
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 21 | 146 | |
| r: 1:00 | 13 | ||||||
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 20 | 143 | |
| r85 |
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Workout Graph
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