KEVIN PRICE v0:20/1:48r...4 row
546
Meters
1:20.0
Time
1:13.2
Pace
20
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 12:11.0 |
| Overall Distance | 546 |
| Overall Time | 13:31.0 |
| Average Watts | 890 |
|---|---|
| Calories Per Hour | 3363 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 134 |
January 13, 2024 05:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 546 | 1:13.2 | 890 | 3363 | 18 | 114 |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 18 | 108 |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 18 | 134 |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 18 | 107 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 18 | 107 |
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Workout Graph
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