KEVIN PRICE v2:00/1:00r...8 row
4,686
Meters
16:00.0
Time
1:42.4
Pace
374
Calories
165
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 4,797 |
| Overall Time | 33:30.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 134 |
January 12, 2024 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,686 | 1:42.4 | 326 | 1420 | 23 | 165 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 22 | 159 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 22 | 162 | |
| r: 1:30 | 9 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 22 | 165 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 22 | 156 | |
| r: 2:30 | 19 | ||||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 24 | 155 | |
| r: 3:00 | 13 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 24 | 169 | |
| r: 3:30 | 13 | ||||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 23 | 180 | |
| r: 4:00 | 22 | ||||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 25 | 176 | |
| r111 |
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Workout Graph
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