KEVIN PRICE v1:00/1:00r...9 row
6,787
Meters
25:00.0
Time
1:50.5
Pace
493
Calories
159
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,891 |
| Overall Time | 33:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 132 |
January 05, 2024 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,787 | 1:50.5 | 259 | 1192 | 24 | 159 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 24 | 170 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 23 | 168 | |
| r: 1:00 | 10 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 23 | 165 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 24 | 131 | |
| r: 1:00 | 15 | ||||||
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 24 | 163 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 24 | 164 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 24 | 163 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 27 | 162 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 153 | |
| r104 |
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Workout Graph
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