KEVIN PRICE v2000m/4:00r...4 row
5,000
Meters
18:51.1
Time
1:53.1
Pace
374
Calories
178
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,054 |
| Overall Time | 27:51.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 130 |
January 04, 2024 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:51.1 | 5,000 | 1:53.1 | 242 | 1132 | 22 | 178 | |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 21 | 177 | |
| r: 4:00 | 19 | ||||||
| 5:28.6 | 1,500 | 1:49.5 | 266 | 1216 | 22 | 172 | |
| r: 3:00 | 17 | ||||||
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 24 | 172 | |
| r: 2:00 | 18 | ||||||
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 32 | 193 | |
| r54 |
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Workout Graph
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