KEVIN PRICE v250m/1:00r...6 row
1,500
Meters
5:22.4
Time
1:47.4
Pace
110
Calories
123
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,577 |
| Overall Time | 10:22.4 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 120 |
January 03, 2024 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:22.4 | 1,500 | 1:47.4 | 282 | 1270 | 17 | 123 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 18 | 118 | |
| r: 1:00 | 21 | ||||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 18 | 116 | |
| r: 1:00 | 16 | ||||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 18 | 124 | |
| r: 1:00 | 18 | ||||||
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 17 | 129 | |
| r: 1:00 | 13 | ||||||
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 17 | 124 | |
| r: 1:00 | 9 | ||||||
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 17 | 129 | |
| r77 |
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Workout Graph
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