KEVIN PRICE v100m/1:30r...10 row
1,000
Meters
2:54.2
Time
1:27.1
Pace
98
Calories
131
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 1,216 |
| Overall Time | 16:24.2 |
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2122 |
| Stroke Rate | 43 |
| Stroke Count | 132 |
| Drag Factor | 137 |
January 02, 2024 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:54.2 | 1,000 | 1:27.1 | 530 | 2122 | 43 | 131 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 | 110 | |
| r: 1:30 | 20 | ||||||
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 40 | 127 | |
| r: 1:30 | 27 | ||||||
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 | 127 | |
| r: 1:30 | 25 | ||||||
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 45 | 140 | |
| r: 1:30 | 22 | ||||||
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 44 | 137 | |
| r: 1:30 | 22 | ||||||
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 45 | 132 | |
| r: 1:30 | 27 | ||||||
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 45 | 137 | |
| r: 1:30 | 22 | ||||||
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 45 | 139 | |
| r: 1:30 | 25 | ||||||
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 46 | 126 | |
| r: 1:30 | 26 | ||||||
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 46 | 135 | |
| r216 |
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v100m/1:30r...10