KEVIN PRICE v0:20/1:22r...4 row
524
Meters
1:20.0
Time
1:16.3
Pace
19
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:23.0 |
| Overall Distance | 524 |
| Overall Time | 5:43.0 |
| Average Watts | 787 |
|---|---|
| Calories Per Hour | 3007 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 132 |
January 01, 2024 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 524 | 1:16.3 | 787 | 3007 | 18 | 115 |
| 0:20.0 | 63 | 2:38.7 | 88 | 601 | 18 | 108 |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 18 | 104 |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 18 | 116 |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 18 | 133 |
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Workout Graph
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