KEVIN PRICE v800m/2:30r...10 row
8,000
Meters
28:07.5
Time
1:45.4
Pace
617
Calories
156
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 8,156 |
| Overall Time | 50:37.5 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 134 |
December 31, 2023 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:07.5 | 8,000 | 1:45.4 | 298 | 1326 | 25 | 156 | |
| 2:49.3 | 800 | 1:45.8 | 295 | 1316 | 27 | 114 | |
| r: 2:30 | 19 | ||||||
| 2:49.1 | 800 | 1:45.6 | 296 | 1320 | 26 | 161 | |
| r: 2:30 | 17 | ||||||
| 2:49.4 | 800 | 1:45.8 | 295 | 1314 | 25 | 162 | |
| r: 2:30 | 16 | ||||||
| 2:48.6 | 800 | 1:45.3 | 299 | 1329 | 24 | 171 | |
| r: 2:30 | 19 | ||||||
| 2:48.5 | 800 | 1:45.3 | 300 | 1331 | 25 | 144 | |
| r: 2:30 | 18 | ||||||
| 2:47.4 | 800 | 1:44.6 | 306 | 1351 | 25 | 155 | |
| r: 2:30 | 16 | ||||||
| 2:48.6 | 800 | 1:45.3 | 299 | 1329 | 25 | 164 | |
| r: 2:30 | 14 | ||||||
| 2:49.1 | 800 | 1:45.6 | 296 | 1320 | 26 | 164 | |
| r: 2:30 | 18 | ||||||
| 2:49.0 | 800 | 1:45.6 | 297 | 1322 | 25 | 167 | |
| r: 2:30 | 19 | ||||||
| 2:48.5 | 800 | 1:45.3 | 300 | 1331 | 25 | 166 | |
| r156 |
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Workout Graph
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v800m/2:30r...10