KEVIN PRICE v5000m/5:00r...2 row
10,000
Meters
38:01.5
Time
1:54.0
Pace
703
Calories
171
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,021 |
| Overall Time | 43:01.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
December 19, 2023 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:01.5 | 10,000 | 1:54.0 | 236 | 1111 | 24 | 171 | |
| 18:50.6 | 5,000 | 1:53.0 | 242 | 1133 | 24 | 180 | |
| r: 5:00 | 21 | ||||||
| 19:10.9 | 5,000 | 1:55.0 | 230 | 1090 | 25 | 162 | |
| r21 |
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Workout Graph
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