KEVIN PRICE v1000m/3:00r...7 row
7,000
Meters
24:53.1
Time
1:46.6
Pace
533
Calories
153
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,104 |
| Overall Time | 42:53.1 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 138 |
December 15, 2023 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:53.1 | 7,000 | 1:46.6 | 289 | 1292 | 26 | 153 | |
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 25 | 136 | |
| r: 3:00 | 15 | ||||||
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 25 | 161 | |
| r: 3:00 | 17 | ||||||
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1354 | 27 | 168 | |
| r: 3:00 | 16 | ||||||
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 26 | 166 | |
| r: 3:00 | 20 | ||||||
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 27 | 148 | |
| r: 3:00 | 18 | ||||||
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 28 | 157 | |
| r: 3:00 | 18 | ||||||
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 29 | 136 | |
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v1000m/3:00r...7