KEVIN PRICE v12:00/3:00r...3 row
9,305
Meters
36:00.0
Time
1:56.0
Pace
641
Calories
165
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,333 |
| Overall Time | 42:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
December 03, 2023 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,305 | 1:56.0 | 224 | 1070 | 23 | 165 | |
| 12:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 23 | 169 | |
| r: 3:00 | 15 | ||||||
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1078 | 23 | 158 | |
| r: 3:00 | 13 | ||||||
| 12:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 24 | 169 | |
| r28 |
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Workout Graph
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