KEVIN PRICE v1000m/3:00r...5 row
5,000
Meters
18:06.7
Time
1:48.6
Pace
371
Calories
167
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,074 |
| Overall Time | 30:06.7 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 133 |
December 01, 2023 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:06.7 | 5,000 | 1:48.6 | 273 | 1238 | 24 | 167 | |
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 27 | 166 | |
| r: 3:00 | 16 | ||||||
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1320 | 25 | 170 | |
| r: 3:00 | 18 | ||||||
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 24 | 165 | |
| r: 3:00 | 22 | ||||||
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 23 | 159 | |
| r: 3:00 | 18 | ||||||
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 23 | 175 | |
| r74 |
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Workout Graph
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