KEVIN PRICE v0:30/3:00r...2 row
189
Meters
1:00.0
Time
2:38.7
Pace
16
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 189 |
| Overall Time | 4:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 0 |
December 01, 2023 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 112 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 18 | 109 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 20 | 115 |
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Workout Graph
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