KEVIN PRICE v800m/2:30r...8 row
6,400
Meters
23:07.0
Time
1:48.3
Pace
475
Calories
149
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,529 |
| Overall Time | 40:37.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 136 |
November 27, 2023 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:07.0 | 6,400 | 1:48.3 | 275 | 1246 | 24 | 149 | |
| 2:58.4 | 800 | 1:51.5 | 252 | 1168 | 23 | 163 | |
| r: 2:30 | 19 | ||||||
| 2:54.9 | 800 | 1:49.3 | 268 | 1222 | 24 | 171 | |
| r: 2:30 | 20 | ||||||
| 2:53.6 | 800 | 1:48.5 | 274 | 1243 | 24 | 170 | |
| r: 2:30 | 20 | ||||||
| 2:53.6 | 800 | 1:48.5 | 274 | 1243 | 25 | 165 | |
| r: 2:30 | 19 | ||||||
| 2:51.4 | 800 | 1:47.1 | 285 | 1279 | 25 | 119 | |
| r: 2:30 | 17 | ||||||
| 2:51.5 | 800 | 1:47.1 | 284 | 1278 | 26 | 91 | |
| r: 2:30 | 18 | ||||||
| 2:53.3 | 800 | 1:48.3 | 275 | 1247 | 24 | 158 | |
| r: 2:30 | 16 | ||||||
| 2:50.3 | 800 | 1:46.4 | 290 | 1298 | 24 | 161 | |
| r129 |
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Workout Graph
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