KEVIN PRICE v10:00/2:00r...3 row
7,600
Meters
30:00.0
Time
1:58.4
Pace
519
Calories
167
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,630 |
| Overall Time | 34:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 135 |
November 26, 2023 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,600 | 1:58.4 | 211 | 1025 | 23 | 167 | |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 23 | 171 | |
| r: 2:00 | 16 | ||||||
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 23 | 168 | |
| r: 2:00 | 14 | ||||||
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 24 | 163 | |
| r30 |
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Workout Graph
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