KEVIN PRICE v21c/2:51r...5 row
1,380
Meters
5:02.2
Time
1:49.4
Pace
105
Calories
140
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 11:35.0 |
| Overall Distance | 1,458 |
| Overall Time | 16:37.2 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 134 |
November 25, 2023 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:02.2 | 1,380 | 1:49.4 | 267 | 1217 | 24 | 140 | |
| 0:57.7 | 270 | 1:46.8 | 287 | 1287 | 25 | 114 | |
| r: 2:51 | 19 | ||||||
| 1:01.6 | 279 | 1:50.3 | 260 | 1195 | 23 | 155 | |
| r: 2:40 | 20 | ||||||
| 1:01.0 | 277 | 1:50.1 | 262 | 1202 | 24 | 161 | |
| r: 2:41 | 19 | ||||||
| 1:00.7 | 277 | 1:49.5 | 266 | 1215 | 25 | 130 | |
| r: 3:23 | 20 | ||||||
| 1:01.2 | 278 | 1:50.0 | 262 | 1203 | 27 | 142 | |
| r78 |
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Workout Graph
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21cal 12rep dl,pc,sq,fp