KEVIN PRICE v1500m/2:39r...4 row
6,000
Meters
22:11.8
Time
1:50.9
Pace
435
Calories
164
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 7:40.0 |
| Overall Distance | 6,057 |
| Overall Time | 29:51.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
November 14, 2023 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:11.8 | 6,000 | 1:50.9 | 256 | 1181 | 25 | 164 | |
| 5:39.3 | 1,500 | 1:53.1 | 242 | 1132 | 23 | 163 | |
| r: 2:39 | 19 | ||||||
| 5:32.7 | 1,500 | 1:50.9 | 257 | 1183 | 24 | 152 | |
| r: 2:31 | 19 | ||||||
| 5:29.2 | 1,500 | 1:49.7 | 265 | 1211 | 26 | 166 | |
| r: 2:30 | 19 | ||||||
| 5:30.7 | 1,500 | 1:50.2 | 261 | 1199 | 28 | 177 | |
| r57 |
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Workout Graph
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500 7-3