KEVIN PRICE v500m/3:00r...2 row
658
Meters
2:10.9
Time
1:39.4
Pace
58
Calories
150
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 677 |
| Overall Time | 8:10.9 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 137 |
November 12, 2023 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:10.9 | 658 | 1:39.4 | 356 | 1523 | 34 | 150 | |
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 36 | 160 | |
| r: 3:00 | 19 | ||||||
| 0:37.1 | 158 | 1:57.4 | 216 | 1044 | 31 | 140 | |
| r19 |
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Workout Graph
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500 7-1