KEVIN PRICE v250m/1:00r...8 row
2,000
Meters
6:40.3
Time
1:40.0
Pace
164
Calories
149
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 2,125 |
| Overall Time | 13:28.3 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1501 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 145 |
October 27, 2023 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.3 | 2,000 | 1:40.0 | 349 | 1501 | 28 | 149 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 27 | 108 | |
| r: 1:00 | 18 | ||||||
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 27 | 142 | |
| r: 1:01 | 15 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 26 | 148 | |
| r: 0:59 | 20 | ||||||
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 26 | 141 | |
| r: 0:56 | 20 | ||||||
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 28 | 153 | |
| r: 0:59 | 19 | ||||||
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 30 | 164 | |
| r: 0:55 | 20 | ||||||
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 32 | 165 | |
| r: 0:58 | 13 | ||||||
| 0:42.8 | 250 | 1:25.6 | 558 | 2220 | 38 | 174 | |
| r125 |
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Workout Graph
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