KEVIN PRICE v250m/0:44r...5 row
1,250
Meters
4:18.3
Time
1:43.3
Pace
97
Calories
165
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 3:12.0 |
| Overall Distance | 1,326 |
| Overall Time | 7:30.3 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
October 21, 2023 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:18.3 | 1,250 | 1:43.3 | 317 | 1392 | 31 | 165 | |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 34 | 153 | |
| r: 0:44 | 19 | ||||||
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 30 | 171 | |
| r: 0:46 | 18 | ||||||
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 30 | 168 | |
| r: 0:47 | 21 | ||||||
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 31 | 169 | |
| r: 0:55 | 18 | ||||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 32 | 164 | |
| r76 |
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Workout Graph
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