KEVIN PRICE v1500m/2:00r...4 row
6,000
Meters
22:05.0
Time
1:50.4
Pace
438
Calories
165
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 28:05.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 125 |
October 19, 2023 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:05.0 | 6,000 | 1:50.4 | 260 | 1194 | 22 | 165 | |
| 5:33.9 | 1,500 | 1:51.3 | 254 | 1173 | 22 | 166 | |
| r: 2:00 | 20 | ||||||
| 5:29.5 | 1,500 | 1:49.8 | 264 | 1209 | 23 | 168 | |
| r: 2:00 | 21 | ||||||
| 5:28.3 | 1,500 | 1:49.4 | 267 | 1219 | 23 | 171 | |
| r: 2:00 | 18 | ||||||
| 5:33.2 | 1,500 | 1:51.0 | 255 | 1179 | 24 | 157 | |
| r59 |
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Workout Graph
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500 5-4