KEVIN PRICE v1:00/1:00r...8 row
2,300
Meters
8:00.0
Time
1:44.3
Pace
177
Calories
133
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,374 |
| Overall Time | 15:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 136 |
October 16, 2023 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,300 | 1:44.3 | 308 | 1360 | 19 | 133 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 100 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 19 | 120 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 19 | 126 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 19 | 123 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 19 | 129 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 20 | 163 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 19 | 159 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 20 | 148 | |
| r74 |
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Workout Graph
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500 5-2