KEVIN PRICE v3:00/5:00r...7 row
5,996
Meters
21:00.0
Time
1:45.0
Pace
464
Calories
126
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 6,094 |
| Overall Time | 51:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
October 15, 2023 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,996 | 1:45.0 | 302 | 1338 | 27 | 126 | |
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 26 | 111 | |
| r: 5:00 | 14 | ||||||
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 27 | 121 | |
| r: 5:00 | 19 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 26 | 106 | |
| r: 5:00 | 16 | ||||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 28 | 85 | |
| r: 5:00 | 16 | ||||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1329 | 29 | 153 | |
| r: 5:00 | 17 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 28 | 163 | |
| r: 5:00 | 16 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 28 | 146 | |
| r98 |
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Workout Graph
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500 5-1