KEVIN PRICE v0:20/1:00r...18 row
1,968
Meters
6:00.0
Time
1:31.4
Pace
183
Calories
148
Heart Rate
Rest Distance | 405 |
---|---|
Rest Time | 17:00.0 |
Overall Distance | 2,373 |
Overall Time | 23:00.0 |
Average Watts | 457 |
---|---|
Calories Per Hour | 1874 |
Stroke Rate | 35 |
Stroke Count | 233 |
Drag Factor | 126 |
September 29, 2023 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:00.0 | 1,968 | 1:31.4 | 457 | 1874 | 35 | 148 | |
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | 118 | |
r: 1:00 | 19 | ||||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 148 | |
r: 1:00 | 23 | ||||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | 132 | |
r: 1:00 | 23 | ||||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | 137 | |
r: 1:00 | 21 | ||||||
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | 147 | |
r: 1:00 | 22 | ||||||
0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | 152 | |
r: 1:00 | 22 | ||||||
0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 148 | |
r: 1:00 | 22 | ||||||
0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 145 | |
r: 1:00 | 27 | ||||||
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | 152 | |
r: 1:00 | 21 | ||||||
0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 158 | |
r: 1:00 | 20 | ||||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | 148 | |
r: 1:00 | 22 | ||||||
0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 151 | |
r: 1:00 | 29 | ||||||
0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | 158 | |
r: 1:00 | 28 | ||||||
0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | 155 | |
r: 1:00 | 26 | ||||||
0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | 151 | |
r: 1:00 | 25 | ||||||
0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 154 | |
r: 1:00 | 24 | ||||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | 162 | |
r: 1:00 | 31 | ||||||
0:20.0 | 114 | 1:27.7 | 519 | 2084 | 42 | 158 | |
r405 |
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Workout Graph

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500 4-2