KEVIN PRICE v8:00/2:00r...4 row
5,321
Meters
20:00.0
Time
1:52.7
Pace
379
Calories
163
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,357 |
| Overall Time | 26:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
August 26, 2023 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,321 | 1:52.7 | 244 | 1140 | 25 | 163 | |
| 8:00.0 | 2,149 | 1:51.6 | 251 | 1164 | 23 | 164 | |
| r: 2:00 | 12 | ||||||
| 6:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 25 | 158 | |
| r: 2:00 | 11 | ||||||
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 26 | 167 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 33 | 166 | |
| r36 |
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Workout Graph
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500 2-5