KEVIN PRICE v0:20/1:00r...15 row
1,626
Meters
5:00.0
Time
1:32.2
Pace
148
Calories
157
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,964 |
| Overall Time | 19:00.0 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1834 |
| Stroke Rate | 36 |
| Stroke Count | 189 |
| Drag Factor | 131 |
August 18, 2023 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,626 | 1:32.2 | 446 | 1834 | 36 | 157 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | 115 | |
| r: 1:00 | 26 | ||||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | 151 | |
| r: 1:00 | 22 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | 144 | |
| r: 1:00 | 28 | ||||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | 156 | |
| r: 1:00 | 23 | ||||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | 160 | |
| r: 1:00 | 25 | ||||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | 158 | |
| r: 1:00 | 26 | ||||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | 151 | |
| r: 1:00 | 24 | ||||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | 158 | |
| r: 1:00 | 25 | ||||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | 160 | |
| r: 1:00 | 28 | ||||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | 169 | |
| r: 1:00 | 20 | ||||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | 175 | |
| r: 1:00 | 26 | ||||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | 163 | |
| r: 1:00 | 20 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | 170 | |
| r: 1:00 | 20 | ||||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | 165 | |
| r: 1:00 | 25 | ||||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 42 | 163 | |
| r338 |
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Workout Graph
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500 2-2