KEVIN PRICE v8:00/2:00r...4 row
5,348
Meters
20:00.0
Time
1:52.1
Pace
382
Calories
164
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,392 |
| Overall Time | 26:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 126 |
August 04, 2023 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,348 | 1:52.1 | 248 | 1152 | 23 | 164 | |
| 8:00.0 | 2,127 | 1:52.8 | 244 | 1138 | 22 | 155 | |
| r: 2:00 | 14 | ||||||
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 23 | 173 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 26 | 161 | |
| r: 2:00 | 11 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 | 167 | |
| r44 |
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Workout Graph
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500 1-5