KEVIN PRICE v1500m/1:30r...9 row
9,900
Meters
37:12.8
Time
1:52.7
Pace
703
Calories
174
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,045 |
| Overall Time | 49:12.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 122 |
April 01, 2023 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:12.8 | 9,900 | 1:52.7 | 244 | 1139 | 26 | 174 | |
| 5:34.3 | 1,500 | 1:51.4 | 253 | 1170 | 27 | 170 | |
| r: 1:30 | 20 | ||||||
| 5:12.7 | 1,400 | 1:51.6 | 251 | 1164 | 26 | 171 | |
| r: 1:30 | 28 | ||||||
| 4:52.0 | 1,300 | 1:52.3 | 247 | 1150 | 26 | 165 | |
| r: 1:30 | 17 | ||||||
| 4:30.3 | 1,200 | 1:52.6 | 245 | 1143 | 27 | 191 | |
| r: 1:30 | 12 | ||||||
| 4:12.1 | 1,100 | 1:54.5 | 233 | 1100 | 26 | 173 | |
| r: 1:30 | 15 | ||||||
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 27 | 197 | |
| r: 1:30 | 21 | ||||||
| 3:25.4 | 900 | 1:54.1 | 236 | 1110 | 27 | 187 | |
| r: 1:30 | 16 | ||||||
| 2:59.5 | 800 | 1:52.1 | 248 | 1153 | 28 | 182 | |
| r: 1:30 | 16 | ||||||
| 2:40.6 | 700 | 1:54.7 | 232 | 1097 | 25 | 136 | |
| r145 |
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Workout Graph
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v1500m/1:30r...9