KEVIN PRICE v300m/1:05r...5 row
1,500
Meters
5:17.8
Time
1:45.9
Pace
113
Calories
150
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:34.0 |
| Overall Distance | 1,588 |
| Overall Time | 11:51.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 121 |
December 31, 2022 15:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:17.8 | 1,500 | 1:45.9 | 294 | 1313 | 31 | 150 | |
| 1:02.9 | 300 | 1:44.8 | 304 | 1345 | 32 | 135 | |
| r: 1:05 | 19 | ||||||
| 1:03.2 | 300 | 1:45.3 | 299 | 1330 | 31 | 143 | |
| r: 1:01 | 16 | ||||||
| 1:05.4 | 300 | 1:49.0 | 270 | 1230 | 32 | 161 | |
| r: 1:08 | 14 | ||||||
| 1:04.4 | 300 | 1:47.3 | 283 | 1274 | 31 | 155 | |
| r: 1:12 | 20 | ||||||
| 1:02.0 | 300 | 1:43.3 | 317 | 1391 | 33 | 156 | |
| r: 2:08 | 19 | ||||||
| r88 |
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Workout Graph
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