KEVIN PRICE v300m/0:57r...5 row
1,500
Meters
5:02.7
Time
1:40.9
Pace
121
Calories
135
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:13.0 |
| Overall Distance | 1,598 |
| Overall Time | 9:15.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 143 |
December 23, 2022 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:02.7 | 1,500 | 1:40.9 | 341 | 1472 | 32 | 135 | |
| 1:00.8 | 300 | 1:41.3 | 336 | 1457 | 32 | 118 | |
| r: 0:57 | 22 | ||||||
| 1:00.7 | 300 | 1:41.1 | 338 | 1463 | 32 | 132 | |
| r: 1:01 | 18 | ||||||
| 1:01.0 | 300 | 1:41.6 | 333 | 1446 | 32 | 149 | |
| r: 1:01 | 17 | ||||||
| 1:00.5 | 300 | 1:40.8 | 341 | 1474 | 33 | 143 | |
| r: 1:08 | 18 | ||||||
| 0:59.8 | 300 | 1:39.6 | 354 | 1516 | 32 | 135 | |
| r: 0:06 | 23 | ||||||
| r98 |
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Workout Graph
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