KEVIN PRICE v20c/0:36r...15 row
2,493
Meters
8:57.7
Time
1:47.8
Pace
195
Calories
151
Heart Rate
| Rest Distance | 304 |
|---|---|
| Rest Time | 13:05.0 |
| Overall Distance | 2,797 |
| Overall Time | 22:02.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 31 |
| Stroke Count | 287 |
| Drag Factor | 146 |
October 28, 2022 05:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:57.7 | 2,493 | 1:47.8 | 279 | 1260 | 31 | 151 | |
| 0:52.7 | 251 | 1:44.9 | 303 | 1341 | 32 | 146 | |
| r: 0:36 | 20 | ||||||
| 0:55.6 | 249 | 1:51.6 | 251 | 1165 | 30 | 154 | |
| r: 0:36 | 16 | ||||||
| 0:51.1 | 235 | 1:48.7 | 272 | 1237 | 27 | 154 | |
| r: 0:40 | 21 | ||||||
| 0:44.9 | 213 | 1:45.3 | 299 | 1328 | 31 | 153 | |
| r: 0:37 | 21 | ||||||
| 0:43.1 | 202 | 1:46.6 | 288 | 1292 | 32 | 155 | |
| r: 0:39 | 17 | ||||||
| 0:42.3 | 195 | 1:48.4 | 274 | 1244 | 31 | 155 | |
| r: 0:44 | 20 | ||||||
| 0:39.8 | 183 | 1:48.7 | 272 | 1236 | 30 | 160 | |
| r: 1:00 | 19 | ||||||
| 0:36.5 | 168 | 1:48.6 | 273 | 1239 | 30 | 160 | |
| r: 0:45 | 20 | ||||||
| 0:31.1 | 149 | 1:44.3 | 308 | 1359 | 33 | 157 | |
| r: 0:46 | 20 | ||||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 32 | 149 | |
| r: 1:01 | 23 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 32 | 144 | |
| r: 0:59 | 24 | ||||||
| 0:22.9 | 110 | 1:44.0 | 310 | 1368 | 34 | 150 | |
| r: 0:53 | 19 | ||||||
| 0:22.2 | 103 | 1:47.7 | 280 | 1262 | 32 | 149 | |
| r: 1:13 | 21 | ||||||
| 0:18.8 | 88 | 1:46.8 | 287 | 1288 | 32 | 150 | |
| r: 1:25 | 20 | ||||||
| 0:16.5 | 76 | 1:48.5 | 274 | 1241 | 33 | 132 | |
| r: 1:11 | 23 | ||||||
| r304 |
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Workout Graph
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